services
Live
Events
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
Spring Coaching Focus
We concluded free career coaching on February 23rd. For additional support with general career goals, please use the Contact tab to connect.
This spring, the primary focus will be on health and wellness with a number of topics! Individual sessions remain available as well through May 31, 2024.
Healthy Habits (Diet)
March 23 · 2-3 PM
Healthy Habits Continued (exercise)
April 20 · 2-3 PM
Wellness - Self Care & Boundaries
May 18 · 3-4 pm
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.